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Stop Procrastinating, Start Living.

Internal Family Systems Coaching

A free PDF download if you:

 

  • are fed up with procrastination

  • are ready to rewire your patterns

  • want a personalized strategy for taking action on the things that matter.

Download the workbook.

Check your email for the workbook!

Procrastinating

Understand your procrastination patterns so you can replace your reactive tendencies with productive strategies to get things done.

Identify what resistance looks and feels like for you, and what productivity strategy will work best for you based on the type of resistance you're experiencing.

Learn the difference between resistance as a sign of misalignment versus an opportunity for growth, and what to do in each scenario.

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