You have big dreams and a big heart, and you can feel it in your bones - the impact you're meant to make...
but instead of
...you are drowning in the urgent
...feel overwhelmed by responsibility
...are being pulled in too many directions
...feel depleted, but can't sleep
...are so flippin' busy but it doesn't feel like you're making any real progress
.. can't stop doom scrolling
..feel like you should get an award for your procrastination skills
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You're ready to make the shift, you just don't know how to get there.
HERE'S WHAT I KNOW
EVERYTHING YOU'RE FEELING IS ADDING UP TO BURNOUT.
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Burnout is the opposite of alignment, and it is impossible to make the impact you came here to make if you're riding burnout.
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EVENTUALLY THERE COMES A POINT WHERE ENOUGH IS ENOUGH.
When you reach that point, it's up to you to make the decision to start prioritizing you so you can re-align with your truth, your passions, your purpose.
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WHEN YOU ARE IN ALIGNMENT YOU FEEL...
energized, inspired, fulfilled and joyful.
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MY "ENOUGH IS ENOUGH"
I had been riding burnout for a year working 60hr weeks, my romantic relationship was crumbling, I was losing my sh*t as a mom, and I was crying myself to seep every night, depressed and wanting to give up on life, all for a J-O-B!
It took me 9 months of focused, committed healing and self awareness work (and nothing else: I quit that 6-figure corporate job, living off my line of credit) to resurface with the realization that HUSTLE CULTURE is broken.
And - the PAIN OF BURNOUT cannot happen to people who care so much about making a difference.
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From that point on I knew my mission was to eradicate burnout. Since then, I've grown my coaching practice as a single mom working 20-25 hours a week helping big hearted, big dreamers live their purpose, without the sacrifice. Sure, it's been scary and rocky at times. But because I am living in alignment - no longer at the mercy of Hustle Culture - I am FREE and HAPPY.
Whether you're at your enough is enough moment, or you feel it pending, I've got you.
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You're here because that deeper knowing within you is ready to step back into alignment.
To do less and be more.
Now all you have to do is take the first step.
WHAT THEY HAVE TO SAY
Kind words and success stories.
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Teresa N.
Health Careers Pipeline Manager
I first reached out to Amy because I was overwhelmed at work. I had a never-ending to do list and didn't seem to be making any progress. I was so focused on dealing with urgent issues that the important work wasn't getting done. I was spending my days in back-to-back meetings and getting up at 4:00 am to get the work done. I was drowning and needed help.
I was skeptical that Amy had answers for me, but I was so desperate that I was willing to try anything.
From our first meeting, I was reassured by our discussions that I had made a wise investment of my time and money.
Amy truly listened to me, asked me thoughtful questions, and helped me establish routines that not only increased my productivity but restored a sense of peace and calm that had been missing. She broadened my perspective and allowed me to see new and creative solutions to the challenges I was experiencing not only in my professional life, but in my personal life too.
Jeremy G.
Counsellor, Podcast Host, Author
I started working with Amy in October 2021 with a specific view to finding someone who could help me work through a number of challenges I was facing with my business as a coach/counsellor and content creator.
What I found was someone who not only helped me to grow and achieve professional goals, but also someone who helped me enormously with my personal growth. Amy takes a holistic approach to coaching and her 'Do Less, Be More' philosophy permeates through her work.
During our time working together, I've been able to go from working 6 days a week, averaging 50-60 hours, down to 4 days a week, averaging 25-30 hours, with a significant improvement in my output as well as my general state of mind.
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If you're looking for someone who works in partnership with you to achieve your goals in a mindful and considered way, I highly recommend Amy.
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Darren E.
Owner, Pacific Solutions Contracting
As a business owner and workaholic with a packed social life I have been running on burnout for as long as I can remember. I was leading an unhealthy lifestyle, always biting off more than I could chew.
Hiring Amy was life-changing.
With a compassionate, judgement-free approach, and keen eye, she completely reorganized my life and introduced me to some fantastic tools and a productivity system that actually worked. It's as though a huge weight has been lifted off my shoulders. Now I feel focused and in control of all aspects of my life. I have greater confidence and clarity to take on new challenges.
WHAT DOES 'DO LESS BE MORE' MEAN?
The Philosophy
When your relationship with productivity shifts and you practice behaviors that honor your Soul and support your inner-most desires, gifts, and purpose, you have the power and clarity to make lasting transformation happen. Remember, the goal is alignment, not productivity.
Do Less Be More is rooted in:
Simplicity
Less is always more. Quality > Quantity. Through intentional action we flow with ease, aligning purpose, passion, & productivity.
Self Responsibility
We exercise our free will, intentionally choosing the path aligned with our Highest Potential. We are empowered by integrity, truth, and respect.
Pleasure
We believe that life is meant to be enjoyed: after all we’re human Be-ings, not Human Do-ings. Nothing matters more than the Present Moment.
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Alignment Coaching
Holistic. Intuitive. Transformational.
1-on-1 coaching, for big-hearted entrepreneurs, professionals, and creative leaders who are ready to stop hustling through burnout and dance into their power in a joyful and sustainable way.
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Step into alignment to make the impact you came here to make - and do productivity your way, on your terms, without sacrificing the magic of life; your passions, your relationships, and your well-being deserve your Presence.
THE DO LESS BE MORE CHANNEL
THE DO LESS BE MORE IMPACT
Joseph B.
Think Tank Training Centre
Amy has this innate intuition that leaves the anecdotal stories and 'what about's' at the door. She can shed light on what will actually work, and move you towards a place of real purpose and satisfaction.
I've found her questions and suggestions to be invaluable in my self-discovery mission of who I want to be.
Amir N.
General Manager
It's no exaggeration to say that you're one of the best listeners I've ever encountered! You have a gift for asking the right questions.
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I am getting more out of these sessions with you than the thousands of dollars I've spent on psychologists.
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I feel so safe. I trust you.
Anissa M.
Energy Healer
Amy's approach is radically different from most of the coaches I had seen, and being an energy worker, this is what sold me: her ability to include a spiritual world-view in productivity and professionalism! With her I was able to marry my desire for success with my respect for natural health and healing. She also showed me how to pull the tools I already had spiritually, own them, and put them to work in my businesses.
Andrea M.
Event Manager
I appreciate your support and guidance in our sessions. Thank you for asking the really great questions that lead me to understand myself better.
I feel like I am finally understanding what I really want for myself in my relationships and my career. I'm impressed with our work.
